The Causes of Body Odor in Ketosis

Ketosis refers to a condition where the body burns more calories. This happens because the body is using fat instead glucose to create energy. This causes rapid weight loss. In addition, toxins are excreted through urine or the feces. It is possible to experience an unusual body odor when you are in this phase.

Ketosis is a natural response to rapid weight loss. It produces ketones, substances that the body utilizes to break down fat. They are also absorbed through sweat. Acetone is the primary ketone. Body odors can be caused due to a wide range of these compounds.

A lemon is a good way to tackle the issue. Cut the lemon into slices and wrap the pieces around your armpits. This will help in getting rid of the odour. You could also try half a lemon or a slice one if you don't own one. It could last for three or five days.

Another method to combat ketosis-related body odor is to drink plenty of water. This will eliminate toxins from your mouth and prevent bacteria from developing. To help in this process, bathe in hot water.

Incorporating high fiber vegetables to your diet is a good idea. These vegetables can alter the pH of your body. They also contain sulfur, that is also present in Cruciferous vegetables. This can also improve your breath.

If you're still struggling with body odor, you may want to consult with your doctor. It could be a sign that you have an undiagnosed health issue.

does keto body odor go away