Super Affiliate System Review

Real Plans was designed by real foodies   with real eating restrictions, so we’ve packed our app with hundreds of delicious recipes and enough flexibility to satisfy an incredibly wide range of diets. Examples are Paleo, Whole 30, Keto, Gluten-Free, Dairy-Free, Vegetarian and Mediterranean just to mention a few.  Life can be hectic and complicated, especially with dietary restrictions. Real Plans can help, no matter what you eat, or how big (or small) your family is.   Our meal planning app is brimming with features to help you plan faster, shop more easily, and deal with real-life eating restrictions. Could Real Plans really save me time?  I was thinking that it might not be able to cope with number of servings, the schedule, a quickie recipe when needed or change up the diet for the following week. These adjustments can easily be made.   Then when you add in the shopping list and even which supermarkets you go to, you wonder how on earth it could do all that. Well, it can, and a lot ...

Clever keto dieting (A complete beginner's guide to keto dieting the clever way) The Ketogenic diet is a low carb, moderate protein diet designed to create a state of ketosis within the body as a means of losing weight. This probably didn’t clarify things very much so let’s go through this a little slower.   Bodies run on fuel. Usually, that fuel is found in blood sugar or glucose which comes from the food we put into our mouths? But the body can also run an alternative fuel called ‘ketones.’ Ketones are made in the liver, from fat.   The Ketogenic Diet then is a method by which we convince the body to  switch gears – that instead of running the body on blood glucose, instead, it works off the fat stores, turning them into ketones which then do the job of running the body instead. This sounds pretty good, doesn’t it? The problem is, it’s not as easy as you think to convince the brain to switch gears and start using ketones over glucose. The only way to get there is through a proces...