Fat reduction surgeries usually are not a cure. . . but cover a symptom

Fat loss surgeries usually are not the answer to excess weight. Actually you merely enjoy a couple of years to enjoy the only real benefits associated with weight loss operations.

Long lasting weight loss is definitely not guaranteed through weight loss surgeries; rather it is about a change in lifestyle. Obviously weight loss surgeries do not constitute a lifestyle change.

Different kinds of weight loss surgical procedures:

There are basically three types of fat loss surgery procedures;

(i) Restrictive weight reducing procedure

(ii) Mal-absorptive weight loss surgery

(iii) Restrictive and mal-absorptive (Combined) fat reduction surgery.


Restrictive fat reduction operations are procedures that will reduce the size of the stomach such that you are forced to consume less food by restricting the amount of food your stomach can store at a time; hence the term restrictive surgery. This is usually done in two primary ways, either using staples or by using a band.

Both procedures decrease the size of the effective stomach by building a small pouch out of the main stomach utilising either the band or staples.

Mal-absorptive fat reduction surgical procedures on the other hand do not limit food consumption. It inhibits absorption of calories. The procedures involve getting rid of a significant length of small intestines from absorbing the digested food.

The logic behind mal-absorptive operations are that though you can consume a great number of calories, fewer calories are absorbed into the blood stream because of a significantly shorter small intestines, the site for nutrient and calorie absorption.

Combined fat loss operations are a hybrid of the other two techniques. It has become common as it is observed to be more efficient to limit both calorie intake and absorption.

You should understand weight loss surgeries. They are not a solution to weight problems; they probably will never be. The only cure for excess weight is a change in daily life to a healthy diet and increased physical exercises.

Additionally, much contemporary thought is watching short sleep durations as a global trigger of hormone imbalances that cause elevated food cravings.

How to lose weight


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